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Running tips: Prepare for a marathon with Joan Benoit Samuelson

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Running tips: Prepare for a marathon with Joan Benoit Samuelson

H
Howdini

1 Views • Apr 12, 2013

Description

Long distance runner Joan Benoit Samuelson shares how she prepares for a marathon when she's 10 days to 2 weeks out, and recommends how much to run each day as you get closer to the big race.Distributed by OneLoad.com