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Rosca martelo alternada ( com halteres )

P
P4PBrasil

2 Views • Aug 08, 2012

Description

Rosca martelo alternada: é um exercício ideal para o desenvolvimento da massa muscular do bíceps, braços e maximizar o seu bíceps têm explosivos!
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P4P Brasil: http://www.dailymotion.com/user/P4PBrasil/
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P4P Official - http://www.passion4profession.net/br/

Keywords & Tags

#p4p #brazil #exercício #bíceps #triceps #braços #traino #músculo #braquial #trabalhando

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