ReePrime
Blog DMC
Rope Grip Pull Ups - 5 Reps

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Rope Grip Pull Ups - 5 Reps

H
HardcoreExercises

175 Views • Sep 10, 2009

Description

Rope grip pull ups for 5 reps. Part of an article about the L seat, rope grip pull up. Read the full article here: http://hardcoreexercises.com/2009/09/l-seat-rope-grip-pull-ups/

Keywords & Tags

#pull #rope #grip #exercise #workout #fitness

More from User

00:58

Alternating Overhead Press - 24 kg Kettlebells - ...

HardcoreExercises

00:26

Kettlebell Swing: Tandem Kettlebell Swings

HardcoreExercises

00:29

Kettlebell Swing: Overhead Kettlebell Swings with Lunge

HardcoreExercises

00:29

Kettlebell Swing: Reverse Lunge to Swing Variation

HardcoreExercises

00:38

Kettlebell Swing: Basic One Arm Kettlebell Swings

HardcoreExercises

00:27

Kettlebell Swings: One Arm Swings Behind Leg

HardcoreExercises

Related Videos

00:20

L Seat, Rope Grip Pull Up, Neutral Grip - 5 Reps

HardcoreExercises

05:53

How To Do More Pull Ups Program (Increase Your Reps!!)

Lynelle Carrion

02:35

Workout Routine for Maximizing Your Pull-up Reps! Calisthenics Tutorial by BarStarzzBTX_com

Make me superfit

01:04

Fitness Test - 14 Close Grip Pull Ups - Sept 17 2015

Sifu Freddie Lee

08:55

Biceps Workout Pull-ups Difference Grip

Cory Tharp

00:23

Pull Ups w/ Towel Grip - Forearm Exercise

HardcoreExercises