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Rock Climber Practicing One Finger Hang

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Rock Climber Practicing One Finger Hang

B
Buzz Videos

2 Views • Jul 19, 2021

Description

Occurred on June 22, 2021 / Reus, Spain

: "I (William) am a rock climber and these hangs form part of my finger strength training. This type of grip is called a mono and is where only one finger is used. In the video, I’m on a small mono, just deep enough for the tip of the finger.