Rethink Your Daily Grind

A recent national study sponsored by Mars Drinks found that 40% percent of Americans feel dread and stress at the thought of returning to work after Labor Day. To cope with end of the summer blues and prepare for the busy fall season ahead, workers utilize various strategies to get organized including cleaning out their email inbox (22%), blocking time on calendars for planning and organization (19%), starting a new family morning routine (19%), and scheduling time with a manager to discuss priorities (14%).

Xavier Unkovic, Mars Drinks global president, is available via satellite from Philadelphia to discuss:

· Practical tips that help us prepare for the busy fall and winter seasons ahead

· Why breaks are an important part of the workday to help us refresh and recharge

· Other ideas you can bring to work to help boost engagement and morale in your office