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Resistance Splits

Strongman Archaeology

5 Views • Apr 26, 2020

Description

Using a MARCY Deep Dish 35lb plate for the rear leg to push against is how I worked Splits today. I believe this allows me to move with more intent. We'll find out soon won't we?? God Bless!!

Keywords & Tags

#Strongman Archaeology #Splits #Splits Against Resistance #Hamstring Flexibility #Hip Flexor Flexibility #Bodybuilding #Old Time Strongman #Old Time Strongwoman #MMA Training #BJJ Training #Wrestling #Grappling

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