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RE: Shoulder Health
4 Views • May 15, 2012
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From: http://www.youtube.com/user/jonboy700 I damaged my shoulders almost a year ago working out and they're now just beginning to heal. I wasn't as consistent icing them as I could have been but I did know the basics on stretching. Do you have some more tips on shoulder health and repair?
Thanks for your many valuable insights!
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