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Pummel to Headlock

P
poiuqwer876

25 Views • Oct 30, 2009

Description

http://www.combatfitness.com 2008 Olympic alternate demonstrates a drill called pummeling from an over/under hook tie up. From this Position he shows how to perform a headlock while pummeling.

Keywords & Tags

#combat #fitness #mma #olympic #training #Cheney #haight #wrestling #headlock #pummel

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