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Pull Up Exercise

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passion4profession

22 Views • Sep 03, 2012

Description

Pull Up is a well known compound exercise for training back. It mostly targets Latissimus Dorsi (Lats) but some other back muscles and biceps are also training. Since it only needs fixed bar (or pull up bar), you may perform that exercise at home or outdoor.
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Keywords & Tags

#back exercises #pull up #exercise #muscle exercises #fitness training #back strengthening exercises #best back exercises #exercises for women #lats #upper back exercises #back exercises at home #biceps exercises #exercises for biceps #p4p

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