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Proper Breathing in Tai Chi

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Proper Breathing in Tai Chi

L
Livestrong

5 Views • Dec 03, 2015

Description

Proper Breathing in Tai Chi. Part of the series: LS - Martial Arts Techniques. Proper breathing and breath awareness is essential in your practice and understanding of Tai Chi. Find out about proper breathing in Tai Chi with help from a chief martial arts instructor in this free video clip.

Keywords & Tags

#personal fitness #martial arts techniques #study martial arts #combat #self defense #martial arts #types of martial arts #tai chi

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