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Press Handstand Negative Progress

L
LegendaryStrength

234 Views • Feb 26, 2013

Description

For more info on press handstand training checkout this article:
http://legendarystrength.com/press-handstand-training/

My straddle press is coming along. In this workout I achieved a deeper negative than ever before. Still a ways to go but I'm making progress. I also did a lot more volume of these negatives than I've ever done before.

Along with straddle presses I'm working on a number of other things. This was done in combination with training the one arm pullup before rock climbing practice.