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Power Bag Back Extension

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Power Bag Back Extension

D
descran975

31 Views • Dec 11, 2009

Description

http://www.combatfitness.com/content/bulgarian-bag-good-mornings 3 time jr. Grec Wrestling all-American demonstrates how to do an exercise called good mornings on a Suples Power Bag. This exercise is designed to strengthen the lower back muscles.

Keywords & Tags

#combat #fitness #health #wrestling #mma #power #bag #bulgarian #Daryl #Spackman

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