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Posterior Tilt Squats

L
Livestrong

9 Views • Dec 03, 2015

Description

Posterior Tilt Squats. Part of the series: LS - Achieving Workout Goals. If someone drops into a squat position, it's not uncommon to see a posterior tilt at the bottom range of motion. Find out about posterior tilt squats with help from a personal trainer in this free video clip.

Keywords & Tags

#dieting #getting six pack abs #pull-ups #working out at home #fitness tips #working out #losing weight #nutrition

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