Posterior Pelvic Tilt & Leg Raises
L
Livestrong
13 Views • Dec 03, 2015
Description
Posterior Pelvic Tilt & Leg Raises. Part of the series: Getting Fit & Building Strength. Posterior pelvic tilts and leg raises are really great for working out all the important gluteus maximus muscles. Find out about posterior pelvic tilt and leg raises with help from a certified personal trainer in this free video clip.
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