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Post-natal and pregnancy exercises for functional strength

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Post-natal and pregnancy exercises for functional strength

J
jamie atlas

1 Views • Nov 01, 2008

Description

Pregnant or just had your baby, these exercises are key to developing functional and practical strength needed for taking care of your child. Watch this short workout video and integrate the exercises into your own at home pregnancy workout.

Keywords & Tags

#pregnant #postnatal #prenatal #pregnancy #exercise #workout #fitness

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