Pole Dance - Step Around to Back Hook - Beginner

Do you think that pole dancing is a dance reserved exclusively for strippers? Not at all!  Pole dancing is of course a sexy form of entertainment but it is also athletic and artistic.  During the past 15 years, numerous championships have been created throughout the world.  Pole dancing has since acquired credibility and has become a fashionable activity today.

In this video you will learn with pole-dance instructor, Caroline Frieden, how to do a“step around to back hook ". This beginner step involved first turning around the pole with your feet on the ground before jumping backwards and hooking your knee around the pole while spinning to the ground.

Give in to this tempting sport which will leave you with a real sense of well-being.  Look for Caroline on her website dedicated to pole dancing: http://www.edenspole.fr/