Plumb Series - In & Out Push To Inside Control

Check out our video series on how to Counter the Plumb!

The In & Out Push uses your opponent's elbow to create an opening. One hand pushes on the outside of the elbow to trap it, and then the other hand pushes the inside of that same elbow to create an opening for the inside swim. Check out the Inside Swim Technique if you haven't seen it.

Enjoy the video and be sure to check out our other videos in this series and our other series as well!

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