Skip to content
ReePrime
Blog DMC
Countries Searches
ive labor poha like recipes mp_Dr_shipment america nuclear attack on japan tierea mr marsh emphasized that andi mack was written in a relatable trance you tube オルカ ive labor poha like recipes mp_Dr_shipment america nuclear attack on japan tierea mr marsh emphasized that andi mack was written in a relatable trance you tube オルカ More

video not played or not found error
click on direct switch

Hosted by Dailymotion. For legal issues: Copyright Center · DMC · Instant Removal

PlieWithUprightRow - Katie Butlers Back to Basics Vide

S
Steve Monas

1 Views • Apr 30, 2008

Description

<a class="link" rel="nofollow" href="http://www.fastfitnessvideos.com">www.fastfitnessvideos.com</a>
1. Wide stance, feet pointed diagonal away from body, dumbbells in front, palms facing towards body
2. Squat down without letting knees go beyond toes
3. When coming back up, raise dumbbells to chest height, elbows pointing out to side
4. Works inner thigh and glutes

Keywords & Tags

#fitness #excerises #health #working #out #gym #dumbells #equipment #katie #butler #steve #monas #workout #dvd

More from User

02:05

Lunges - Katie Butlers Back to Basics Video

Steve Monas

01:47

DeadLift - Katie Butlers Back to Basics Video

Steve Monas

01:51

SquatWithSmithMachine - Katie Butlers Back to Basics Video

Steve Monas

01:30

Intro - Katie Butlers Back to Basics Video

Steve Monas

01:39

BackExtension - Katie Butlers Back to Basics Video

Steve Monas

01:37

BicepCurls - Katie Butlers Back to Basics Video

Steve Monas

Related Videos

01:41

Leg curl - Katie Butlers Back to Basics Video

Steve Monas

01:51

SquatWithSmithMachine - Katie Butlers Back to Basics Video

Steve Monas

01:25

Intro - Katie Butlers Back to Basics Video

Steve Monas

01:47

DeadLift - Katie Butlers Back to Basics Video

Steve Monas

01:37

BicepCurls - Katie Butlers Back to Basics Video

Steve Monas

01:30

Intro - Katie Butlers Back to Basics Video

Steve Monas