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Plie Deadlifts 401lb

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Plie Deadlifts 401lb

S
Strongman Archaeology

2 Views • Sep 26, 2020

Description

Trying these out to work some mobility in the ankles, knees and groin along with just a bit of balance. There's a tremendous amount of pressure on the Leg Biceps during this lift! These are quite different in feel from Plie Squats!! Can't wait to get back to these again! God Bless!!

Keywords & Tags

#Old Time Strongman #Old Time Strongwoman #Strongman Archaeology #Jesus Saves #Ankle Mobility #Plie #Deadlift #Knee Mobility #Groin Mobility #Bodybuilding

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