ReePrime
Blog DMC
Pilates: The Hundred

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Pilates: The Hundred

V
VideojugBeautyandStyle

121 Views • Jan 05, 2011

Description

A classic Pilates exercise and one of the most complete abdominal workouts around. The Hundred exercise builds core strength, stamina and coordination, so learn how to do it with VideoJug's help.

Keywords & Tags

#exercises #hundred #Pilates #mat #abdominals

More from User

09:31

Make Me Up: Victoria Secret Model Makeup

VideojugBeautyandStyle

01:06

How to Style your Hair: Side Parting

VideojugBeautyandStyle

04:43

Binky's Boutique: 5 Minute Makeup Look

VideojugBeautyandStyle

01:24

How to make a homemade pumpkin mask

VideojugBeautyandStyle

03:02

How To Make Your Own Floral Veil

VideojugBeautyandStyle

01:24

How To Do Messy Wet Look Hair

VideojugBeautyandStyle

Related Videos

01:33

Pilates: Exercises For Women With Bigger Breasts

VideojugBeautyandStyle

03:31

How To Use A Pilates Magic Circle (Pilates Ring)

VideojugBeautyandStyle

02:44

Pilates Abs Workout

VideojugBeautyandStyle

03:18

How To Do Power Pilates

VideojugBeautyandStyle

05:22

Pilates For Intermediates: Balance Ball Workout - Part 1

VideojugBeautyandStyle

01:41

Pilates: Scissors

VideojugBeautyandStyle