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Pilates: Half Roll Down

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Pilates: Half Roll Down

V
VideojugBeautyandStyle

36 Views • Jan 05, 2011

Description

The Pilates Half Roll Down is a great exercise for developing key core strength muscles. VideoJug's great guide with Pilates expert Sophie Rycott shows you how best to carry out this great Pilates exercise.

Keywords & Tags

#exercises #muscles #Pilates #mat #core strength

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