Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Pilates - Bent Knee Lift
Description
Certified Pilates instructor Dori Markakos demonstrates a great exercise for the back of the leg and the glutes called the Bent Knee Lift.
More from User
02:20
Indian-Spiced Pumpkin-Apple Soup
MonkeySee
02:48
Chicken Mole with Tortilla Strips
MonkeySee
02:25
Air Fryer Crispy (Un) Fried Chicken
MonkeySee
01:34
Air Fryer Fried Okra
MonkeySee
02:36
Sweet and Sour Pork Fried Rice
MonkeySee
01:36
Black Beans and Rice
MonkeySee
Related Videos
01:25
Hamstring Stretch on a Barrel With Bent Knees in Pilates _ Pilates & Stretching for Fitness
Ki bong
01:35
Pilates Workout Exercise: Plank with Leg Lifts
Eddy Chloe
02:18
(602) 222-9642 "Weight Loss 85016" Pilates Phoenix, Yoga, Workout, exercise, fitness, 85016
new499tom
02:11
Pilates Fitness Workout - Celtic Cross Exercise
mark Cannon
00:39
Pilates Exercises for Beginners : Pilates Exercise : Lower Lift
Lumpishsense
01:47
Pilates Techniques _ The Pilates Exercise Scissors & Butt Lift
Ki bong