ReePrime
Blog DMC
Physio tip Stability Ball Jack-knife

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Physio tip Stability Ball Jack-knife

R
rawtherapies

4 Views • Aug 03, 2018

Description

Stability Ball Jack-knife. Amazing workout for shoulder and trunk stability. Focus on maintaining spinal stability as you drawer your knees toward your chest. Be careful not to let your low back dip at any time throughout the tuck movement. To know more Visit @ https://rawtherapies.com/

More from User

00:40

6 Reasons Why You Need To Start Reformer Pilates

rawtherapies

00:35

Top 8 Benefits of Acupuncture Therapy

rawtherapies

00:20

Physio tips: Handstands Exercise

rawtherapies

00:35

Benefits of Reformer Pilates

rawtherapies

00:35

Top 8 Benefits of Physiotherapy

rawtherapies

00:19

Physio tip: Surf longer by mobilising your thoracic spine

rawtherapies

Related Videos

00:20

Physio tip Stability Ball Hamstring Curls

rawtherapies

01:07

What Muscles Does the Stability Ball Leg Curl Work_ _ Exercising & Stretching Tips

Ki bong

03:55

Stability Ball Workout Tips

WatchMojo

01:01

How to do a French Press on Stability Ball - LA Fitness - Workout Tip-dP00PAwcyms

Ellasmithdeath

00:36

San Antonio Personal Trainer | Jack knife on the ball

FitExpert3575

13:04

A-P Oblique Slings - Essential Spinal Stability Exercises _ Tim Keeley _ Physio REHAB

Entertainment TV