Philadelphia Kettlebells and more

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Philadelphia Kettlebells and more

D
David Lee

65 Views • Feb 06, 2009

Description

Here are to of my girls at The Real World Strength Coach performing a quick get your heart rate up circuit with kettlebells and jumping jacks. Its a slope style workout 10-9-8-7-6-5-4-3-2-1 with 2 hand kettlebell swings and jumping jacks!