ReePrime
Philadelphia Kettle Bell Circuit

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Philadelphia Kettle Bell Circuit

D
David Lee

66 Views • Feb 12, 2009

Description

Women and Men both train the same way here at Real World Strength Coach....HARD! 10 Minute circuit with a goal to score the most points. A point equals 10 swings, 10 high pulls, and 5 push ups.