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Phase 1 - Week 5.wmv

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Phase 1 - Week 5.wmv

M
Matthew Poster

10 Views • Feb 03, 2010

Description

Week 5 of 6. Music by: Faces For Radio, check them out here: http://www.facebook.com/group.php?gid=69951211881 http://www.getfitstayingfit.com

Keywords & Tags

#exercise #run #jump #crawl #move #push #pull #fitness #work #out #workout #weight #loss #diet #muscle #ripped #nutrition #gym #weights #how #get #fit #stretch #cardio #transform #body #guide #progress #plyometrics #beachbody

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