ReePrime
Blog DMC
tu yaa main trailer 9mag #interesting facts about dreams simple rangoli designs for diwali a healthy breakfast recipe for strong bones Autumn music Tommy Fleetwood demon slayer funny summary More
Personal Trainer Dartford | Kettlebell Circuit

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Personal Trainer Dartford | Kettlebell Circuit

M
Markonefitness

66 Views • Feb 21, 2010

Description

http://www.MarkOneFitness.co.uk Personal Trainer Dartford A conditioning workout with a Gymboss Interval Timer. 2x12Kg kettlebells, 7 exercises, 30 seconds each, 10 seconds rest. 90 seconds recovery at end of circuit. Complete as many rounds as you can.

Keywords & Tags

#mark #broadbent #personal #trainer #dartford #gymboss #kettlebells #exercise #fitness #conditioning

More from User

02:08

Personal Trainer Dartford - Push Up Progression

Markonefitness

02:47

Personal Trainer Dartford - Dynamic Chest Stretch

Markonefitness

01:52

Personal Trainer Dartford - Band/Cable Woodchops

Markonefitness

02:43

Personal Trainer Dartford - Band/Cable Row

Markonefitness

02:11

Personal Trainer Dartford - Shoulder Press

Markonefitness

01:55

Personal Trainer Dartford - Band/Cable Rotations

Markonefitness

Related Videos

02:24

Kettlebell Exercises|Kettlebells|Personal Trainer Tempe AZ

Troy M Anderson

01:55

Personal Trainer Dartford - Reverse Fly

Markonefitness

01:59

Personal Trainer Dartford - Band Woodchops

Markonefitness

01:41

Personal Trainer Dartford - Reverse Woodchops

Markonefitness

02:08

Personal Trainer Dartford - Push Up Progression

Markonefitness

01:40

Upper Back Exercise - Personal Trainer Dartford

Markonefitness