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Pectoral Exercises While Standing

L
Livestrong

1 Views • Dec 03, 2015

Description

Pectoral Exercises While Standing. Part of the series: LS - Workouts for a Better Body. If you are looking to isolate your pectoral muscles then working with a functional trainer to do a chest fly is the most effective way to isolate. Find out about pectoral exercises while standing with help from a graduate of the United States Military Academy at West Point in this free video clip.