P90X Yoga X Program Results - Day 4

<a class="link" rel="nofollow" href="http://www.FatLossBlogger.com">http://www.FatLossBlogger.com</a> - Day 4 of my P90X adventure is complete, and today's workout DVD focused on yoga. As someone who has never done yoga in his life, I wasn't exactly sure what to expect. Conclusion? Yoga is much harder than it looks.

I did pretty well with most of the positions and poses considering it was my first time, and I didn't find it as difficult as the other P90X workouts I've already completed thus far. I did make a special trip to the store immediately following Yoga X to purchase some yoga blocks however!