Overcome Procrastination with Mindfulness

You can purchase the entire collection of our Mindfulness MP3s: \r
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You can learn to manage the habit and feelings surrounding the question of procrastination with this simple mindfulness meditation that uses the centralof observing your thoughts to work through your hesitation.\r
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We believe mindfulness can be used as a skill in daily life and have developed an 8-point program to help you begin with theof observing your feelings about procrastination until, when you reach the end you are sufficiently relaxed and in control of your thoughts to move froward gracefully.\r
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This session has an added bonus we havent seen in other mindfulness programs -- it not only includes pleasing background music, but also has embedded brain wave frequencies in the Alpha and Theta range to help you both relax and remember the instructions on this program.\r
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In other words, we have combined the best technology of our hypnosis programs with an innovative approach to using mindfulness as a skill for daily questions -- in this case, procrastination, which you can overcome by listening to this program -- enjoy! Join our membership site:\r