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Oops! I put weight on this Week!

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Oops! I put weight on this Week!

G
GrahamAndFriends

158 Views • Mar 17, 2011

Description

Oops! I put on 3 kgs this week. I lost my focus this week as I was distracted by some life events. So I will not allow myself to do that again next week as I need to stay focused on my goals. 

Keywords & Tags

#weightloss #weight #loss #exercise #gym #walking #lifting #burn #fat #lifestyle #changes #vlog #grahamandfriends

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Outdoor body weight, Workout! Hello and welcome to this workout exercise video with Andreas. In this exercise routine you will see: Pullups Chinups Dips Press workout lifting a log.

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