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One-Arm Dumbbell Bench Presses

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One-Arm Dumbbell Bench Presses

L
Livestrong

2 Views • Dec 03, 2015

Description

One-Arm Dumbbell Bench Presses. Part of the series: Using Dumbbells. One-arm dumbbell bench presses utilize a great deal of your core stabilizers. Find out about a one-arm dumbbell bench press with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#fitness tips #fitness tricks #working out #fitness safety #chest presses #leg lifts #dumbbell tips #walking with dumbbells #dumbbell safety

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