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Office Yoga || Pawan Muktasana

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Office Yoga || Pawan Muktasana

H
Home Yoga

35 Views • Sep 12, 2014

Description

Long hours at work giving you trouble? At Home Yoga, we bring a series exclusively for all you workaholics out there. Right from neck pain to back aches, you can find cure to a series of problems through some simple asanas. All you need to do is, grab your office chair & find some time!!

Benefits of Pawan Muktasana-
Good for abdominal region
Reduces fats in the tummy

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