ReePrime
Blog DMC
New Push Up Workout , Chest Blaster Circuit

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

New Push Up Workout , Chest Blaster Circuit

N
Nick Tumminello

635 Views • Dec 03, 2008

Description

Baltimore MD based sports trainer, Coach Nick Tumminello shows you how to get bigger chest, triceps and shoulders with the push up exercise. The chest blaster is a circuit of four new push up styles that will build size, strength and muscle endurance.

Keywords & Tags

#chest #powerlifting #bench #press #big #guns #abs #core #training #functional #sports #specific #football #mma #ufc #lacrosse #bodybuilding #strongman #hockey #home #workout #strength #weight #lifting #soccer #speed

More from User

02:46

Shoulder Press - New Dumbbell Overhead Press variation!

Nick Tumminello

07:01

Nick Tumminello on Functional Movement Screen & Assessments

Nick Tumminello

03:16

The Best Crossfit Coaches DON'T DO Crossfit Workouts

Nick Tumminello

00:24

Dumbbell Squat + RDL Combo Exercise

Nick Tumminello

00:52

Leg Circuit Workout - Leg Complex

Nick Tumminello

01:19

The Fighter's Lunge - Lunge Exercise Variation

Nick Tumminello

Related Videos

04:54

Strongman And Powerlifting Motivation - Ultimate Motivation Power Up (beginners)

24physic

06:34

S T R E N G T H - Powerlifting & Strongman Mindset Motivation 2017

Bodybuilding Motivation

08:55

WRPF. Powerlifting. 9 thread, lifting the barbell on the biceps. Kazan 22-02-2020

Man's Sport

04:20

Most Dangerous Weightlifting, Gym and Workout fails Compilation 2018, The Worst Gym Powerlifting and Weightlifting Fails in History Most Dangerous Weightlifting Gym and Workout fails Compilation

A2Z Universe

01:05

Powerlifting Belts- 10 Mm Single Prong Belt | Loaded Lifting

Tune Flights

00:45

How Long Should a Powerlifting Workout Take?

Livestrong