Mun Aur Chit

"Are you having trouble concentrating? How can you concentrate the mind? Watch this video to get the tips to increase your concentration.
To know more, watch the video:

In English: http://www.dadabhagwan.org/scientific-solutions/self-help/yoga-meditation-and-self-realization/can-meditation-control-the-mind/

In Hindi: http://hindi.dadabhagwan.org/vaignanik-hal/khud-apni-sahayata/yog-aur-dhyan-aur-atmashakshatkar/dhyan-se-mun-par-niyantran/

In Gujarati: http://www.dadabhagwan.in/vaignanik-ukel/self-help/yog-dhyan-ane-atmagyan/dhyanthi-mun-par-niyantran/"