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Muay Thai Shoulder Workout

poldblue485

284 Views • Dec 25, 2009

Description

http://www.combatfitness.com Nicholas Carter at combatfitness.com demonstrates a shoulder exercise called boxing shoulder rotations. This exercise is used not only to strengthen but to build stamina in the shoulder muscles.

Keywords & Tags

#combat #fitness #mma #olympic #training #Nicholas #carter #boxing #muay #thai #kick

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