Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Moms Gone Strong: Band Pull-Apart
H
Health Day
1 Views • Jan 14, 2018
Description
What Is One of GGS' Top 5 Best Upper Back Exercises?
Band Pull-Aparts!
They're simple, can be done almost anywhere, and allow you to feel a strong contraction in your upper back, increasing your mind/muscle connection and teaching your body what it feels like to SQUEEZE back there!
Watch as Molly Galbraith gives key coaching cues to perform this exercise correctly, along with some progressions you can do as it gets easier.
Band Pull-Aparts!
They're simple, can be done almost anywhere, and allow you to feel a strong contraction in your upper back, increasing your mind/muscle connection and teaching your body what it feels like to SQUEEZE back there!
Watch as Molly Galbraith gives key coaching cues to perform this exercise correctly, along with some progressions you can do as it gets easier.
More from User
05:17
Fish and Potato Chowder – One Pot Meal!
Health Day
03:04
Popular ‘Diet’ Ingredient Now Linked to Leukemia and Lymphoma in Study
Health Day
04:48
Toddler Sees Mom for the First Time
Health Day
04:06
The Top 15 Alkaline Foods on The Planet
Health Day
04:12
What Happens To Your Body After Eating Bananas With Black Spots
Health Day
03:43
Giveaway: Smoothie Box
Health Day
Related Videos
02:58
Moms Gone Strong: Band-Assisted Pull-Up
Health Day
02:58
Moms Gone Strong: Band-Assisted Pull-Up
Health Day
02:58
Moms Gone Strong: Band-Assisted Pull-Up
Health Day
02:58
Moms Gone Strong: Band-Assisted Pull-Up
Health Day
02:58
Moms Gone Strong: Band-Assisted Pull-Up
Health Day
02:58
Moms Gone Strong: Band-Assisted Pull-Up
Health Day