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Modified Sarvangasana || Yoga For Pregnancy

Home Yoga

43 Views • Sep 12, 2014

Description

Often referred to as the queen of yoga, modified Sarvangasana comes with a string of health benefits. While for pregnant women it helps relive pain in the legs & thighs, for others it aids digestion, reduces fatigue & insomnia. Follow Yoga expert Shammi Gupta as she teaches you how to perform this asana right!

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