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Model Workout 14 - Stirring the Soup

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Model Workout 14 - Stirring the Soup

S
somagirlstv

1 Views • Apr 30, 2008

Description

In this multidimensional movement, forces the obliques to stabilize against the force generated by your arms in one plane and your legs in another, making
your entire abdomen work together.

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#yoga #weights #fitness #exercise #somagirls #somagirls.tv

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