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Mindfulness can reduce lower back pain according to study

Buzz60

35 Views • Mar 04, 2016

Description

Mindfulness has been a buzz word lately in the health and wellness space and for good reason. It's been linked to weight loss, happiness, and now a recent study suggests mindful meditation can reduce chronic lower back pain. Angeli Kakade (@angelikakade) has the story.

Keywords & Tags

#chronic pain #angeli kakade #mindful meditation #mindfulness #back pain #chronic pain management #chronic pain symptoms #how to reduce pain #can meditation reduce pain #buzz60

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