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Mind/Body Bootcamp

W
WatchMojo

204 Views • Mar 30, 2011

Description

http://www.WatchMojo.com introduces a workout that combines yoga, martial arts and meditation for a workout that is the yin and yang of training.

Keywords & Tags

#mind #body #bootcamp #exercise #strength #training #yoga #martial #arts #meditation #plyometric #lunge #static #dynamic #Jennifer #Horvath #Marc #Carangi #demonstration #exercises #muscles #challenging #zen #yin #yang

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