Middle Split Tutorial

Key Components to getting your middle splits: \r
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1. Persistency in your price\r
2. Time and patience\r
3. Pushing past your limits\r
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Please make sure you have someone with experience push you down because an inexperience person could push you the wrong way leading to bad injuries. I had my little sister push me because she has had experience\r
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October 22, 2016 / / I GOT MY MIDDLE SPLITS: \r
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Let me know in the comments below if you are interested in a live streaming stretching video!\r
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Comment below your results if this video helped :)\r
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Music: \r
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New video every Saturday \r
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SNAPCHAT: Fiercelivy \r
On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter! \r
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ABOUT ME:\r
☾ Optimistic dreamer who believes that we can be the change we want to see in the world\r
☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures. \r
☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines \r
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Dont hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured! \r
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♢ C R I T E R I A (to be featured in my next flexibility video)\r
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1. Send me a photo of your results\r
2. Explain how my videos have helped you\r
3. Tell me you want to be featured \r
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☼ See the world through my eyes ☼\r
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Stay Fierce ❥