Mein Video

As a Olympic Weightlifter I just do Powerlifting Exercises for Fun, I do more Frontsquats and Power Clean there which serves me better for my Purpose of Weightlifting.

This Mocking Video I made for someone that was calling me out on a Bet If i could Dead-Lift 260 kg or More. Before i used to Dead-Lift 220 Kilo for One Rep Daily as a Sort of Overtraining but got used too it. After 8 Weeks Dead-Lifts, Squats daily i paused for 1.5 Weeks and was able to Dead-Lift 280 kg for one Rep yet i pulled it slow but for a Bet it was enough to cash in the 100 Euros :D

To start First my Clean and Jerk is 192.5 kg with a Bodyweight off 102 kg, Snatch we got 172.5 kg. Official Competition Results for Clean and Jerk was 187.5 kg, Snatch remained the Same at 172.5 kg. I will soon upload the Videos too it.

I was Squating 200 Kilogram 1 Rep at Age 19 but got an Injury back then. in my Young Years where I didnt knew when to stop.

Infos to the Plates. The Plates are each 25 Kg, they are same Sized as the 20 Kg One's and look quite Similar. I can recall that I had 10 x 25 kg Plates which is 250 kg + 20 Kg The Bar which is 270 kg. From there i cant recall if it was 280 or 290 kg because it didnt matter really i had to go over 260 kg's.

The Shoes i used was a Part of the Bet, no Deadlifting in Socks or Lifter Shoes. You see how my Feet are offbalanced but yeah it was Fun and i think we should not trying to beat eachother at any Cost for Validation. I experienced too many People that took their Training so serious that they not really enjoyed it at all. It was a constant Infighting which I dont need.

Seriousness is needed at an Olympic Weight Lifting Event where I started at Age 9 very early, yet one Day i can Imagine to start to do serious Powerlifting or even Bodybuilding.