Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
meetyourtrainer : side plank with rotation
29 Views • Jun 28, 2011
Description
- Perform a squat, when coming up pull band back
until shoulder blades squeeze together
- Take arms back out straight whilst performing
another squat
More from User
Personal Training Outdoors at Brookvale,Narrabeen
meetpersonaltrainers
Testimonial
meetpersonaltrainers
Lindfield Personal Training
meetpersonaltrainers
Stella Performance Fitness
meetpersonaltrainers
Meet Your Business Directory
meetpersonaltrainers
Body Active Dulwich Hill
meetpersonaltrainers
Related Videos
Reno Personal Trainer at Strictly Form Personal Training Reno, Nv. http://www.renopersonaltraining.com. Fitness train with our skilled trainers in our private personal training gym in south Reno, Nevada. Small group fitness classes for women are also here
renowave
Personal Trainer - Bay Area Personal Trainers
realresultstrainer
Sunnyvale Personal Trainer - Bay Area Personal Trainers
realresultstrainer
Personal Trainer Hollywood - Find Great Personal Trainers i
lafitnesstrainer
Personal Trainer - Bay Area Personal Trainers
realresultstrainer
Personal Trainer - Bay Area Personal Trainers
realresultstrainer