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meetyourtrainer : Chest Flys

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meetyourtrainer : Chest Flys

M
meetpersonaltrainers

3 Views • Jun 28, 2011

Description

- Anchor the resistance band to something chest
hight
- Walk out so your taking the resistance
- Keeping your arms straight, push and bring arms
together
- To make easier or harder, walk back or forward

posted by
mandal rathin