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Mat Pilates: Anywhere

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Mat Pilates: Anywhere

T
thejourneytv

4 Views • Jan 17, 2011

Description

In part one i showed you a brief pilates machine workout with my friend Jamie at Body by Pilates. In this episode i got with Beth Knudson of Laughing Ladybug Yoga to show some moves you can do anywhere

Keywords & Tags

#pilates #doing #sexy #mat #stretching #ironman #triathlon #workout #fitness #health #wellness #yoga #beth #knudson #laughing #ladybug

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