Mark Cavendish - Riding to success

With the Olympics fast approaching, every athlete and team wants to be at the peak of their fitness.

Sport nutrition plays a key role in giving an athlete or a team that edge and (sport personality of the year) Mark Cavendish, for one, knows how much overall fitness plays in achievement.

Do you want to know how these top athletes stay fit and find that winning edge during such intense and rigorous training? If so, then watch our video where members of Team Sky and their sports nutritionist specialists discuss their nutrition and offer advice on how to ensure the best possible performance.

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