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Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine

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POPSUGAR Fitness

69 Views • Apr 29, 2022

Description

</a>Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky</a> for a 30-minute cardio routine that will have you smiling through your entire workout. You'll start with a quick warmup, then build on the fun with lateral lunge pulses, sumo-squat oblique reaches, and slow mountain climbers. Class will close with a feel-good restorative cooldown stretch. Let the rhythm move through you, and feel the joy build up to power your day!
McClusky's outfit: Bandier

Keywords & Tags

#Warmup #Dance Cardio #30-Minute Workouts #Dance Workouts #Dance

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