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Lunges for the Inner Thighs & Buttocks

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Lunges for the Inner Thighs & Buttocks

L
Livestrong

32 Views • Dec 03, 2015

Description

Lunges for the Inner Thighs & Buttocks. Part of the series: Easy & Effective Exercises. The inner thighs are also known as the adductors, and they're important muscles for helping support our inner leg engagement. Do lunges for the inner thighs and buttocks with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#resistance bands #lateral arm raises #dumbbells #working out your abs #effective exercises #easy exercises #at home exercises

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