Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Lower Rectus Abdominis Exercises Using a Ball
L
Livestrong
1 Views • Dec 03, 2015
Description
Lower Rectus Abdominis Exercises Using a Ball. Part of the series: Improving Your Workout. The muscles of the rectus abdominis run vertically from the ribcage down to the pubic bone. Find out about lower rectus abdominis exercises using a ball with help from a fitness and wellness professional with over 12 years of experience in this free video clip.
More from User
01:49
What Are the Specific Warm-Ups for 800m?
Livestrong
01:12
How to Take Ginger Powder
Livestrong
01:20
Low Back Stretches With Another Person
Livestrong
00:56
How to Get a Toned Butt in 15 Days
Livestrong
01:35
Meat Tenderizing Tips
Livestrong
01:23
How to Get V-Shaped Lower Ab Muscles for Girls
Livestrong
Related Videos
06:30
Top 3 Best Exercises to Lose Lower Belly Fat _ Reduce Lower Belly With GYM _ Bilal Kamoka Fitness
Asif ali
00:08
Read Back Care - Yoga Exercises For Lower Back Care At Work: Reduce Stress Boost Energy And
JeseniaTripp
12:56
Baba Ramdev - Easy Exercises for Lower Back & Spinal Chord - Yoga Health Fitness
Rajshri
01:22
Personal Fitness & Health _ Exercises for Lower Back Injuries
Ki bong
02:31
Stabilization Exercises for the Lower Back _ Yoga for Fitness
Ki bong
02:13
Fitness Freaks -- Leg Exercises for People with Lower Back Issues
yobohofitness